
π₯ Serves: 2
β± Prep Time: 10 minutes
π₯ Cook Time: 25 minutes
π½ Total Time: 35 minutes
π§Ύ Nutrition per Serving:
- Calories: 377 kcal
- Fat: 22g
- Carbohydrates: 22g
- Protein: 21g
π§ Ingredients:
- 1 tbsp olive oil
- 1 small potato, peeled and chopped
- 1 small onion, chopped
- Β½ small zucchini, thinly sliced
- 6 eggs
- Salt and black pepper (to taste)
π©βπ³ Instructions:
- Cook the Veggies:
Heat olive oil in a non-stick pan over medium-high heat.
Add chopped potatoes and onions. SautΓ© for about 4 minutes until slightly tender. - Add the Zucchini:
Stir in the thinly sliced zucchini and sautΓ© for another 4 minutes until all veggies are soft. - Prepare the Eggs:
In a mixing bowl, crack and whisk the eggs. Season with salt and pepper.
Add the cooked vegetables to the eggs and mix well. - Start the Tortilla:
Using the same non-stick pan, pour in the egg and veggie mixture over low heat.
Spread the mixture evenly and cook for about 3 minutes. - Loosen the Edges:
Use a spatula to run around the outer edges of the tortilla to prevent sticking. - Flip the Tortilla:
After 8β10 minutes, carefully flip the tortilla using a plate placed over the pan.
Invert the pan and slide the uncooked side back into the pan. - Finish Cooking:
Cook the other side for another 5β6 minutes or until fully cooked and golden. - Serve:
Remove from heat, slice, and serve warm or at room temperature.
Great for brunch, lunch, or a light dinner!