👥 Serves: 2
⏱ Prep Time: 10 minutes
🔥 Cook Time: 0 minutes
🍽 Total Time: 10 minutes

🧾 Nutrition per Serving:

• Calories: 252 kcal
• Fat: 5g
• Carbohydrates: 36g
• Protein: 18g

📝 Note: Toppings are optional and not included in the nutrition information.

🧄 Ingredients:

• 2 medium peaches, chopped and frozen
• 1 medium banana, sliced and frozen
• ¾ cup (190g) natural yogurt
• ½ cup (125ml) coconut water
• 1 scoop (25g) vanilla protein powder

Optional Toppings:

• Fresh berries
• Goji berries
• Walnuts
• Chia seeds
• Muesli

👩‍🍳 Instructions:

1. Blend the Base:
   Add the frozen peaches, banana, yogurt, coconut water, and protein powder to a high-speed blender.
2. Blend Until Smooth:
   Blitz until creamy and smooth, scraping down the sides if needed.
3. Assemble the Bowls:
   Divide the smoothie mixture between 2 bowls.
4. Add Your Toppings:
   Top with your choice of berries, nuts, seeds, or muesli.
5. Serve Immediately:
   Enjoy fresh and cold for the perfect energizing summer breakfast or post-workout snack!